This was a weird, absolutely-nothing-was-standard month.
There were the two athletic events, the Spartan Super and the DRX-Games, which affected my schedule a bit, especially the Spartan—I was recovering hard-core until about Wednesday the week after, and not 100% for a week at least.
There were a couple of professional stressors as well, including a giant twice-a-year freelance gig that’s nice in that it will result in a nice chunk of spending money and horrible in that it involves working for an organization that’s surprisingly triggering for me.
There was almost no progress on my formal goals. I did add two recipes to my repertoire: Southwest Zucchini Patties and a Crockpot Turkey Breast with butternut squash. Both were decent, although the zucchini patties were a bit more successful. I’ve really never done patties like that before; they were a bit loose so I probably should have added a bit more bread crumbs, but it was certainly not disastrous. The turkey breast was fine, although it’s not really the right season for it. I couldn’t find fresh cranberries and used dried, and it’s a bit over-onioned for my preference. I don’t like it enough for the amount of leftovers; I had the third meal of it today and I’m dreading tomorrow when I’ll polish the last one off.
Weight loss was quite bad this month—my 7-day average increased by six pounds. And yet it doesn’t feel like that. The chaos of this month has meant that my weight has done a bunch of rapid 10-pound swings, which sounds worse than it is (it’s far from unprecedented for me). So the end of the month hit me at the top of one of those swings, which is probably a bit exaggerated.
Despite that, given the good things at the Spartan (Yay monkey bars! Yay Z-Wall! Yay rope traverse thingy! Yay spear throw!) and DRX-Games (Yay tire dragging!) I’m willing to give this month the thumbs-up.
I do, however, want to go back to a bit more formal set of monthly goals. They include:
Running: I did almost no running in June, and I’m feeling it now. By the end of the month, I want to rebuild my endurance up to at least an 8K run.
Skin the cats: This is something from the weird shit workout. I’ve been able to sort of do it from the beginning, but I’ve had to have a lot of support—I needed to pull my legs up to the bar to push myself over, and then I needed a spotter to support my legs once I was over. Since then, I’ve gotten to the point where I can get upside down without the leg support (at least, sometimes; it’s not 100%) and I can get my legs partway over, though I’m still nervous about my shoulders which prevents me from getting all the way over. I’d like to get over that and get all the way down.
Pull-ups: I haven’t given much thought to pull-ups this year; I had some shoulder problems earlier this year that made that a bad idea. But the shoulder is (knock on wood) feeling better, so maybe it’s time to go for it again. I’m doing about three sort-of-suspicious pull-ups at a time now; I’d like to get up to five real solid ones by the end of the month.
Cooking: 1 new recipe to keep me on pace for the year-long goal.
Crow pose: I haven’t been working these consistently and yet one random try I did a couple days ago was my best yet—holding it under control for maybe five or six minutes. My goal is a 15-second hold, and I’m not sure what’s practical, but maybe an appropriate goal will be to do a bit of practice every day on it and see what kind of stability I can manage. At least, after today, since I’m two days into the month. Although I guess I did practice a little tiny bit today and yesterday, so maybe I’m technically okay. I mean, there’s not really a blog goal authority to report me to.
Dad’s Little Book of Rage: I’ve gotten some reviews of my draft and I’ve cataloged the edits I’d like to make. So by the end of the month I want to finish those. And, as a stretch goal, to research the process for submitting to agents with the idea of starting that process in August.