May Goals: What, This Again?

It’s been a while since I’ve set some goals, for reasons that are fairly logical, but now that life is slightly settling it’s time to get back to it. They’re not super-well organized or thought-out, but I’ll use that old “I just moved states and I’m still trying to get everything sorted out” excuse. So with that in mind, here’s my goals for the month:

Weight: 243.428, as a 7-day average. The move, thus far, has been good for this particular metric, due mainly to diet: It takes a bit more of a commitment to eat junk here, and having a traditional office job takes away a fair amount of opportunity. Or maybe, it’s just the novelty of being in a new place that has helped. I hope it’s the former.

Pull-ups: 6. I technically managed this once before—In February, my Chicago gym had a month-long pull-up challenge. I haven’t hit those heights since, but if the weight comes down and I work consistently, I think it’s broadly feasible.

Crow pose: 20 seconds. I haven’t worked on the crow pose consistently in several months, ever since I figured out how to kick-up into a wall handstand. But the crow pose was something that really helped me to do that, so I’m hoping it will also help me to do an unsupported handstand. My previous best was about 15 seconds.

Dips: 8. My new gym does have a quasi-dedicated set of bars for dips. OK, not really; it’s one of those angled things with a foot rest and a cushion for back extensions, but it’s got parallel bars sticking out of it. I’ve only done 4 so far, but it’s early days.

Biking: Bike the county. As I’ve noted, the county that I now live in is criss-crossed by bike paths. Next month, I want to do the whole county: basically, biking to Jamestown, Spring Valley, Fairborn, Yellow Springs, and Cedarville. (And Beavercreek, but as I can’t really get to Fairborn without passing through, we can take that as read.) That may be slightly over-ambitious, as it’s five rides and I’m only in town for three and a half weekends this month. We’ll see.

Running: Two goals here: First off, build up to an 8K long run. I really only started running for the year in April, but I’m doing 5Ks consistently, so I’m ready to build. The second is an 8-minute mile. I have no idea how that will go: I haven’t done a timed mile since about junior high. I have no idea how a mile pace would be different for me from a 5K pace.

Writing: I need to write (outside of my job) daily. I may make an exception for the travel weekend (especially the day when I’ll be driving from Long Island to southwest Ohio) and the other race day I have.

Transition from transitioning to living: Basically, this entails starting to build the connections that humans have when they live in a place. (It’s also been strongly encouraged by my employer, which should help.) I’ve actually started the process of volunteering at a place, although that hasn’t yet gone well; their website has a volunteer application form, but no information about how to turn it in. We shall see how that goes.

 

 

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Filed under diet, Goals, Running, writing

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